#dearGreatGrandchild the other day I spoke about smiling. Now smiling is great, but laughter is why we need friends, we need to share these moments, fuel up till the next time and learn that it truly is a medicine we need on the regular. This weekend I shared some laughs with my buddy @mmaponyane at @eatrua for our latest @instaeatscapetown segment #instaeatswith - thanks so much dude! Look forward to the next one. #instaeatswuthMaps #instaeatscapetown #friends #portrait #faces (at RUA)











