First test on the turbo trainer. Just two short ones. I found it a little unsteady, but I always find that on this bike so perhaps me not the turbo. A very unnerving smell of burning rubber in the first ten minutes, hence the short break to make adjustments. I moved the unit too far away from the tyre for the second ten. Plenty to play with & learn the best set up. Also found very clunky, I get this on gym static bikes & spin bikes so I think my biomechanics are clunky. Hip flexors & glutes need some work smoothing. I think s longer half hour plus session later in the week. #runner #turbotraining #wintertraining #instaturbo #strava #steppingitup #weightlossjourney (at Poole, Dorset) https://www.instagram.com/benrunnerpants/p/BqX8cCyALhY/?utm_source=ig_tumblr_share&igshid=1j591ocgxxtor
