First week of the Russian squat program. This was a ruff day in the gym for me,hadn't fully recovers from the workout the day before so i it my ass kicked. But that's way we work... To get better. #absfitness #midtownstrength #barbell #squats #weight #weight #getinthegym #getbetter #instagramfit #instafit #instafitsociety #instragramvideo












