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[therealabs1er]

There here!! #stayready tanks for that summer heat! Get yours!! #stayready #absfitness #gym #gearup #instafit #instadaily #barbell #instafitsociety #wework

[therealabs1er]

First week of Prospect Camp 2014 in the books and the guys killed it! On time every day and ready to work. #absfitness #stayready #wework #legday #conditioning #buildingchampions #instafit #instadaily #instagramvideo

[therealabs1er]

Congrats to Rhys Hoskins for being selected in the 5th round of the MLB Draft by the @phillies . Well deserved for a great player and even better person! Good luck sir! @rhystothehoskins @sacstatebaseball #stingersup #absfitness #wacbaseball #mlb #wework #stayready #buildingchampions #instafit #mlbdraft

[therealabs1er]

Take your kid to work day!! #daddysgirl #absfitness #midtowmstrength #stayready #wework #weight #barbell #getbetter #getinthegym

[therealabs1er]

5 & 6 pm conditioning! Turn up! #absfitness #agility #midtowmstrength #wework #stayready #conditioning #coaching #instafit #instadaily #instagramvideo #instafitsociety #workout #exercise

[therealabs1er]

Prospect Campers are killing their first week!! Here's a look at our speed and agility work! #absfitness #agility #speed #getbetter #buildingchampions #wework #stayready #instafit #baseball #football #instagramvideo #coaching #conditioning

[therealabs1er]

Let's work! #absfitness #midtowmstrength #conditioning #coaching #wework #stayready #instadaily

[therealabs1er]

We had a great turnout for our first day of Prospect Camp '14! #absfitness #stayready #buildingchampions #wework #instafit #instadaily #instagramvideo #instafitsociety

[therealabs1er]

Big group for the first day of Prospect Camp!! Guys are here early and ready to work! #ab#baseball #buildingchampions #wework #stayready #instafit #instadaily #instagramvideo #u#instafitsociety

[therealabs1er]

More to be excited about!! Congrats to Taylor Laird! Former Prospect Camp participant and newly signed Kansas State QB!! Good luck sir! #absfitness #wework #buildingchampions #stayready #saccityfootball #football #big12football #instafit

[therealabs1er]

Congratulations to @sacstatebaseball for excellent season! Regular season and conference champs,made the national tourney and made some noise! Way to battle today and this season! Prospect Camp starts next week... We got a tittle to defend! Great work men!!! #stingersup #sacstatebaseball #hornets #absfitness #buildingchampions #wework #stayready #instafit #instadaily #wacchamps #wacbaseball

[therealabs1er]

Let's go state! #stingersup #stayready #absfitness #wacchamps #wacbaseball #sacstatebaseball #buildingchampions #wework

[therealabs1er]

Summer body work!! #absfitness #midtowmstrength #conditioning #coaching #wework #stayready #getinthegym #exercise #fit #instafit #instadaily #instafitsociety

[therealabs1er]

Let's go!! @sacstatebaseball close to home for the regional! #wacchamps #wacbaseball #sacstatebaseball #stingersup #stayready #absfitness #midtowmstrength

[therealabs1er]

What a day for @sacstatebaseball congrats men!!! WAC tourney champs!!!! #wacchamps #wacbaseball #baseball #wework #stayready #stingersup

[therealabs1er]

Let's go!!!! #stingersup #wac #wacbaseball #absfitness #wework

[therealabs1er]

Good times last night!! #offthewagon #phillintheblankx #music #livemusic #thesnobs #cmpdre #CIP #instadaily #rockandroll #sublime