#intentionseeker

[1ntentionseeker-blog]

💪🏻 Motivating Self Talk 💫 A quick snap shot of my morning today! I managed to find over a years worth of daily yogs videos, and after meditating for the 1st time in MONTHS I got my pen and started to write something that made me feel good! 💕 (They are things I want to manifest and create) I'm not going to lie to you and tell you that I was born confident because that is a total LIE!! I was never confident at school, nor in my jobs, I've never really built that part of me up! The thing is though confidence CAN BE LEARNED! My internal world is like that of a 7 year old, I swear I have never grown past that emotional age. I am stuck. I'm stuck in a cycle. I get close to a fear and I want to run away and seek retreat. #ptsdrecovery I don't want to be a person who shys away from achieving a dream just because I am scared! 🙈🙈 I don't want that for myself! And I dont want to be stuck in this emotional void when I have children as they might pick up on my nerves and they too be nervous little beans. F THAT!!! This is my journey through fear and recovery and I know that I can do this..... One. Day. At. A. Time! And if I can.... imagine what you could do 🥰🙌 . . . . . #onedayatatime #ptsdrecovery #intentionseeker #fears #confidentwomen #icandothis💪 #imnotalone #subconsciousmind #meditation #trs #arbonneconsultant #fthat #getoveryourself #yougotthis #manifesting https://www.instagram.com/p/B3GwRLYgNUT/?igshid=ov2lforfqqtw

[1ntentionseeker-blog]

💪🏻 Motivating Self Talk 💫 A quick snap shot of my morning today! I managed to find over a years worth of daily yogs videos, and after meditating for the 1st time in MONTHS I got my pen and started to write something that made me feel good! 💕 I'm not going to lie to you and tell you that I was born confident because that is a total LIE!! I was never confident at school, nor in my jobs, I've never really built that part of me up! The thing is though confidence CAN BE LEARNED! My internal world is like that of a 7 year old, I swear I have never grown past that emotional age. I am stuck. I'm stuck in a cycle. I get close to a fear and I want to run away and seek retreat. #ptsdrecovery I don't want to be a person who shys away from achieving a dream just because I am scared! 🙈🙈 I don't want that for myself! And I dont want to be stuck in this emotional void when I have children as they might pick up on my nerves and they too be nervous little beans. F THAT!!! This is my journey through fear and recovery and I know that I can do this..... One. Day. At. A. Time! And if I can.... imagine what you could do 🥰🙌 . . . . . #onedayatatime #ptsdrecovery #intentionseeker #fears #confidentwomen #icandothis💪 #imnotalone #subconsciousmind #meditation #trs #arbonneconsultant #fthat #getoveryourself #yougotthis #manifesting https://www.instagram.com/p/B3Gu_ZXAuaF/?igshid=cqs3reg7ihzp

[1ntentionseeker-blog]

Bedtime reading 😌 Committing to a new lifestyle or changing habits can be a really difficult thing to do, especially with some of our deeply ingrained subconscious beliefs. This book is supporting me in the change I chose to action just over a month ago to quit the booze. What? Really? That's such a weird thing, you must have been an alcoholic then? No, not quite, but I was using alcohol when I was stressed, happy, tired, you name it, any emotion deserved a glass of vino right? Take the edge off? Well it wasn't best serving me. It wasn't adding much into my life other than headaches, funny decisions and questionable dance moves. At the moment in life I'm striving to be be the best person I can be be in business in life and in my friendships. This book is too bloody funny! Even if you're not considering quitting the booze it's such a great read. Ever wondered what that voice in your head is called - she calls it the witch 🙈 I choose to fill my head with what I want to attract, so Netflix, move over, I have a new book to chill with! Grab your copy! It's a scream! #thesoberdiaries #clairepooley #dailychange #intentionseeker #netflixandchill #boozefree #ptsdrecovery #empoweringwomen #attraction #manifesting #cometome #aligning #discoveraligncreate https://www.instagram.com/p/B2485T-A7JV/?igshid=1nsb0sy6cziun

[sunitha-yogini-blog]

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Whatever you do - however routine, simple or complicated - do it with intention. . . . . . #sunsalutation #practiceandalliscoming #yogapractice #practiceawareness #practicenotperfection #ashtangajourney #ashtangaeverydamnday #ashtangayoga #ashtanga #ashtangi #yogajournal #yogajourney #yogaeveryblessedday #onebreathatatime #intentionseeker #yogainspiration #sunsalutationa #suryanamaskar #yoga #yogalove #sgyoga #sgyogateacher (at Nithya Priyan School of Yoga)

[sunitha-yogini-blog]

I spent some time over the past few days reflecting on intentions I would like to set for myself. Not just for the year, but in general, especially since I’m going through a few life changes at the moment. One that stood out the most was “Guilt-Free Receiving” . It may not seem like it on Instagram, but I’m an introvert. I keep to myself a lot and I hardly ever ask for help. And it’s mainly because I have a tendency of associating asking or receiving help as a sign of weakness. And when I do receive help or a stroke of good luck, I always feel the need to justify it and internally measure if I truly deserved it. So most times, possibly through the lack of self worth, I end up feeling guilty for the things I have and have received. . These are mindsets that I would like to change. . So I’ll start today by putting it out there: It’s okay to ask for help and to offer help - they are both equal acts of strength and courage. And it’s also okay to accept and simply be grateful of everything that comes my way - all the blessing and good fortune - they have no association with my self worth. 🙏❤️ #practiceyogachangeyourworld . . . . . #upwarddog #vinyasa #openheart #heartopener #yogabackbend #backbend #januarybackbendfun #ashtangayoga #ashtanga #asthangi #intentionseeker #2018intentions #yogaeveryblessedday #iamenough #practiceandalliscoming #yogalove #yogagirl #yogalife #loveandalliscoming #selflove #yogainspiration