UPDATE ON MY ACROYOGA CLASSES AND WORKSHOPS- . . . Last night, Los Angeles Mayor Eric Garcetti announced that effective immediately all gyms are to be closed until March 31st. Updates as to a lengthening or shortening of this rule are possible. . . . So for the time being, all Sunday morning #IntroToAcroYogaWorkshop sessions AND all Thursday night #IntroToAcroYogaClass sessions are cancelled. . . . In the spirit of being positive and maintaining a vital immune system to combat any exposure to the COVID-19 coronavirus, I encourage everyone to maintain an active fitness regimen. . . . All of the local yoga, personal trainer, dance, etc. instructors are offering Facebook Live classes (I participated in a fantastic flow class this morning led by one of my favorite yogis Mr. @corneliusjonesjr as well as a beautiful meditation led by Mr. @divineconcourse). . . . I offer an online training program that you can access at any time of the day that works on one body part at a time. Detailed exercises guide you in developing strength and flexibility in your wrists, arms, shoulders, neck, back, hips, legs, and meditation movement with a Yin Yoga practice. . . . You can have lifetime access to the full 17-video program for $350.00 or individual videos for the specific body part you want to focus on for $60.00 each. . . Click the link in my bio to access the full training program ☝🏾 . . . Write me a note in the below comments below if you would like an individual video- be sure to indicate your specific muscle group request. . . . Warmly, Karen Elaine www.YogaMusic.Me [email protected] (802) 456-0789 (at PLANET EARTH.SPACE) https://www.instagram.com/p/B90RN2mFcuS/?igshid=t3dtintycpme