I had always wanted to try a one legged inverted hang and crunch. Needless to say if you look carefully you will see me hanging momentarily from one leg. I don’t recommend tried with the other leg but knee objected. #invertedhangs #oneleginverted #strongcorestrongbody https://www.instagram.com/p/CJMcXiLDqFh/?igshid=135gz8ck5s4ir











