The first thing I remember with these exercises is how energy training they are require a minimum of five minutes between repetitions. #energydraining #myfavouriteexercise; well just one of them. #monkeybars #invertedmonkey #invertedcrunch (at YMCA North London) https://www.instagram.com/p/CEPIopwjEgY/?igshid=9ukzq8426p7i













