#invertomself

[thepracticeforlife]

#invertomself Day 14: #handstand with crossed fish legs... hosts @hollybentley_yoga @joe_lizzzzzz_yoga @strengthinbreathing @mmaneevese @wildyogagirl and sponsor @aloyoga This variation was new to me and I loved it! Thank you for bringing it to my practice 🤗❤️🙏🏼 #trysomethingnew

[thepracticeforlife]

#invertomself Day 13: #pikehandstand Nice to find a little air, if even for the briefest of moments😉. Thank you hosts @mmaneevese @joe_lizzzzzz_yoga @strengthinbreathing @hollybentley_yoga @wildyogagirl and sponsor @aloyoga Get upside down... change your view... #changeyourworld 🤗❤️🙏🏼

[mortidiyoga]

#findyourbalance ..and find your bandha! ⭐ #yoga #invertomself (presso Milan, Italy)

[thepracticeforlife]

#invertomself Day 10: #scorpionheadstand Another first for me🤗. Given my ❤️ of headstand you'd have thought I'd tried this, but, no. Thank you @wildyogagirl for bringing it to the challenge🙏🏼 Hosts @strengthinbreathing @joe_lizzzzzz_yoga @wildyogagirl @hollybentley_yoga @mmaneevese and sponsored by @aloyoga #trysomethingnew

[thepracticeforlife]

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Since I can't come to lotus in the air, thought I'd start on the ground. Only then it was a long way to press, thank goodness for the step😉. Sometimes we all need a little assist, especially when trying something new... Day 9: #invertomself is #lotus #headstand Challenge hosted by @hollybentley_yoga @strengthinbreathing @joe_lizzzzzz_yoga @mmaneevese @wildyogagirl and sponsored by @aloyoga #turnyourworldupsidedown

[thepracticeforlife]

#invertomself Day 8: First time trying a straddle #pinchamayurasana grateful for this #yogachallenge pushing my practice ❤️🙏🏼. Hosts @mmaneevese @joe_lizzzzzz_yoga @strengthinbreathing @hollybentley_yoga @wildyogagirl and sponsored by @aloyoga #getupsidedown

[thepracticeforlife]

#invertomself Day 6: #chinstand How sweet it is to 🎼 get this transition the first time through🤗. Love the way these #yogachallenge push my practice❤️🙏🏼 Thanks you hosts @strengthinbreathing @joe_lizzzzzz_yoga @hollybentley_yoga @mmaneevese and sponsored by @aloyoga #challengeyourself

[thepracticeforlife]

#invertomself Day 4 and @hollybentley_yoga was not messing around with #scorpionpinchamayurasana I am soooo grateful for props🤗 block between the hands and @infinitystrap keep my shoulders in healthy, stable alignment as my arm strength always want to take over. Thanks for the #forearmfriday challenge! This #yogachallenge is costed by @joe_lizzzzzz_yoga @strengthinbreathing @wildyogagirl @mmaneevese and @hollybentley_yoga sponsored by @aloyoga #takeittothelimit