Rassa in Rome Week 5: Rassa the Gladiator
Ciao ragazzi! We have transitioned into the second session in our program, which means I am now also taking my nontechnical course which is Art & Archaeology in Ancient Rome. The course focuses on structures of ancient Rome and the motivation behind architectural details to better understand civilization in Ancient Rome. The class meets Monday through Thursday from 3-6. A couple of the days we are in class for a lecture, but for the majority of days we meet onsite and have a walking tour of different sites and museums. For one of the main reasons I wanted to take the class, I finally went inside the Colosseum! As it is an Archaeology class we focused more on the structure itself rather than the history of the gladiators. Standing inside of it, it’s easy to imagine how it looked at its peak: fully enclosed, covered in marble decoration, and tens of thousands of Romans cheering during the Gladiator games. I was surprised to learn that the bulk of the destruction of the Colosseum is due to an earthquake in the 1300s.
Colosseum!
The next day we went next door to the Roman Forum, which back in the peak of ancient Rome was the center of daily life from political to social buildings and activities. It was a square full of grand government buildings and temples that were covered in marble decoration and statues. It was very cool to walk through certain areas where even the ground was original from that time.
Roman Forum
We also walked through the palace, which impressed me more with every new area we saw. It was vast, full of gardens and ponds, covered in marble decoration, and embellished with paintings on all the walls. Obviously it wasn’t currently in that state, but the thought that structures of that nature existed thousands of years ago will never fail to blow my mind.
Courtyard w/ a fountain and garden
Painted designs of the rooms
Although the sites were very cool, the weather was not at all. Unfortunately, this week Rome has begun to heat up, with the high temperature being around 95 degrees Fahrenheit. Luckily my room is air conditioned, but our apartment’s living room is not. Additionally, public buildings and stores are all usually air conditioned, so it hasn’t been horrible. The main time I have to deal with it is during my art and archaeology class which tends to be outside when we are onsite (which is most days). Fortunately, our professor is very aware and makes sure we are in the shade as often as possible or will push class to a later time to avoid the peak temperatures. If you are planning to go to Europe at this time of summer, specifically Rome, keep in mind that you will be doing a lot of walking outside in the sun and heat, so always have water on hand. One of my favorite things about Rome is that there are water fountains all over the city. Tap water is safe to drink here, so you will always have access to drinking water when you’re walking around the city. I highly recommend carrying around a water bottle as you will be able to easily fill it up.
Cappuccino Update: For the first time I will not be updating you about a cappuccino because I finally had my first caffè (a shot of espresso)! When people say they drink coffee or want a coffee here they don’t mean drip coffee or a fancy latte, they simply mean a shot of espresso. Italians will sip on their caffè at all times of the day whether it be for breakfast, an afternoon pick me up, or as dessert to help digest their meal. I tried it straight up without any sugar for my first sip, and it went so well that it only took me a second before I reached for the sugar basket, which (shocker) made it much better for my taste. It is definitely a taste I just need to get used to, so I do see myself liking it plain someday. I even had it again this week, and it was already much better.
My first caffè
As it has come up in the last couple of weeks, I have settled in the cafè I go to in the mornings. It’s right on the corner of the street I live on, and it’s only a block away from my classes. Yes, the fact that they make my favorite cappuccino plays a role in my visits, but I realized this week that that is not my favorite part. As I enjoyed my cappuccino, I saw the vendor from the fruit store on the same street sipping his caffè at the bar. I also saw that the man sitting with his caffè while reading his newspaper was the owner of a restaurant right next door who I am greeted by most mornings on my walk from class. Yes, it is a typical snack bar that houses pastries, sandwiches, coffee, and cocktails, but it also holds a community inside. It is this feeling that I come back to and appreciate most. Since the city is designed to be walkable, there are supermarkets, cafès, dry cleaners, and shops on every street and corner, forming these little communities. It was the opportunity to temporarily be a part of one of these communities that made me want to study abroad, so I am glad to be currently experiencing it.
Another update, I finally braved the meat/butcher counter at the grocery store this week. They do have prepackaged meat selections in the fridge, but I wanted to get a different type of salami and wanted it fresh, so I finally went for it. I simply grabbed a ticket and then when it was my turn, I told the worker the type of meat I wanted and how much (the weight), and I was done. I simply just looked up how to say the weight in Italian which wasn’t hard at all.
My spread with fresh salami, pizza bianca, and brie cheese
This weekend, CEA CAPA took us on a day trip to Pompeii! I was a bit skeptical if I would really enjoy my time there as I went into the mindset that it is just ruins, similar to what I see in Rome. However, in Rome the ruins pop up in places here and there, and are a bit scattered and a couple buildings at a time. Walking into the ruins of Pompeii was walking into an entire city of ruins. It allowed me to fully imagine what a town in the time of the Roman empire looked like and how it functioned. The amount of remains makes it possible to imagine the houses fully structured and decorated and think of a time when people walked along the protruding steps of the cobblestone streets, hung around in the gyms, and spent their time in the market.
Pompeii
Lockers in a Gym
People used the steps to cross the street (sewer water ran through the streets)
A body recently discovered
Paintings on the walls of the city's market
It was very cool to see, but if you do go in the summer make sure to stay hydrated as there isn’t much shade to take cover in, and the majority of the trip is walking around.
After Pompeii, a couple of my roommates and I decided to head to Sorrento on the Amalfi Coast. The views, weather, and the city were all so beautiful and relaxing. It was nice to go to a city where there aren’t necessarily historical sites or tourist attractions that need to be marked off a to-do list, and we could simply enjoy the scenery and where we were. We enjoyed a day at the beach club, which is something you should invest in (ours was only 20 euro per chair), as the majority of the beach is private and with the beach clubs. The water was amazing to go into. It was clear and blue, and it was extremely refreshing.
Sorrento; views from the beach club
Sorrento was pretty full of tourists, but I could still feel the presence of local residents. We decided to stay there as opposed to Positano and Amalfi as it was more affordable, less crowded, and very easy to travel to as it has a train station.
For one of my favorite evenings of this summer, we enjoyed a dinner at sunset at the Marina Grande. The sunset that night was beautiful and the views of the colored houses throughout the Marina brought it all together.
Sunset at Marina Grande
One of my favorite moments was seeing the residents of the houses right on the Marina Grande spend their night standing outside on their balcony. They were doing daily tasks such as drying their hair or just sitting outside and enjoying their night and view. My favorite moment was seeing two older ladies who lived in buildings right across from each other, speaking to each other from their own respective balconies.
Two residents speaking to each other from their balconies :)
Staying on theme, I decided to eat what was local to the region. As we were right next to the water I got spaghetti alle vongole (spaghetti with clams), and it was one of my favorite meals of this trip. I also tried mussels for the first time and was very pleasantly surprised. All the fish was extremely fresh, making for a very nice evening.
Spaghetti alle Vongole
Peanut salted caramel + chocolate gelato from Raki in Sorrento
For our last day, I took a ferry for the first time to Positano. We walked up and down the cliffs, wandering through all the small shops throughout the city. Docking into the town and seeing it along the coast for the first time, I was speechless. The views of the colored houses up high atop the cliffs next to the deep blue water were amazing and the best part of the town in my opinion.
Positano
There were many ceramic stores similar to this; all featuring lemon designs
It was very small and I believe we saw it all as we walked certain paths multiple times throughout the day. It was basically a tourist city, but the views itself made it very worth seeing.
Overall, it was another great week further immersing myself in my community in Rome and exploring other cities and cultures. Ciao!
Rassa Abedinpour
Biomedical Engineering
Engineering in Rome; Rome, Italy















