Oct 16, 2015
"Too misty to climb to the top and see anything" - The Crepe Lover. #Paris #france #eiffeltower #travel #europe #irishashtangi
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"Too misty to climb to the top and see anything" - The Crepe Lover. #Paris #france #eiffeltower #travel #europe #irishashtangi
From the first breath, practice today was a struggle. However, even though every pose was tougher than normal, I somehow managed to reach a new backbend level on the chair. Glad I decided to roll out the mat and warm-up with the #dharmayogawheel www.contortedstrength.wordpress.com #yoga #yogaeverydamnday #ashtanga #yogachair #yogaprops #backbend #contortion #irishashtangi
After my short #ashtanga #yoga practice today I thought I would play about with breath and movement in #floreio (a sub-art of #capoeira) for the first time. A slow and 'simple' 3-move sequence repeated over again and I know I'm going to be sore tomorrow. Ah well, it was still lots of fun and has left me curious for more. #irishashtangi #idoportalmethod www.contortedstrength.wordpress.com