what people never say in that whole "get back in shape!" and "just exercise!" shtick, is that starting to exercise HURTS.
"haha yeah, you gotta push through it, it's not easy!"
no, not like muscle exertion, not like pushing yourself further, not that kind of hurts.
injury hurt.
like your ankles twisted a week ago. like you twisted your back. like your knees are 80.
it hurts so much.
"haha just get off the couch!"









