May 17, 2020
Last Thursday’s hamstring mobility session to work out some kinks. 🤔 Maybe from the deadlift form correction at the @eastboundpowerlifting seminar. Today’s deadlifts felt strong! Wallballs tho... 😵 #deadlifts #itmustbeworking #hamstringmobility #snapsnapdonedidit #dirkgently #hereicomepr (at CrossFit Canuck) https://www.instagram.com/p/Be2AvEwn6W8/?igshid=1x9d4x0190gy5