#its sorta working

[anadorablekiwi]

Feelin’ cute today in my autumn ‘fit (its so hot im dying)

[colemccassidy]

Return Dinger || TOR vs HOU || 04/23/22

[neko-tie]

Doing some digital art stuff

[rosebudilyy]

welcome to the legacy Luna 

[carrotpiss]

anyone who saw the last upload of this sketch: no u didnt <3

[thepathisreckless]

writing my rhetorical analysis for my english comp class and watching the reputation tour movie in hopes that it lifts my spirits

[keepingcalmisoverratedgoddamnit]

do you have a tips for someone that has trouble sleeping?

There’s a few things you can do.

Limit your screen time before bed to start with. Try to go to bed at the same time every night and get up at the same time each day.

Another thing to do is not read or play on your phone/laptop/handheld games etc while you’re in bed. Make bed a place where the only thing you do is sleep. Condition your body to sleep in bed and nothing more.

Also when you go to bed don’t look at the clock at all. Turn your phone over and cover your alarm clock if you have to but don’t look at the time.If you feel like you’ve been in bed for 20 min and you haven’t slept yet, then get up and walk around for a bit then go back to bed and repeat the process till you fall asleep.