May 18, 2018
#itsallaboutenergy #makeitroutine #focus #youcandoit
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#itsallaboutenergy #makeitroutine #focus #youcandoit
Like in a S u s u r r u s... I let the Lights get in. 🌟🌬 #BeamOfLight #Grateful #ItsAllAboutEnergy / Como em um S u s s u r r o... Eu deixo a Luz entrar. 🌟🌬 #FeixeDeLuz #Gratidão #Energizando 🌙🖤🌞
F r i d a y zzz. 🐞🌙✨ “There is no charm equal to tenderness of the heart.” #JaneAusten #ItsAllAboutEnergy #Friyay / S e x t a s. 🐞🌙✨ “Não a charme igual a ternura do coração.” #Austen #Energizando 🌸💋
S u n s e t s lover.❣️Those hidden beauties in every concrete jungle. 🌇🙌🏻 #BigCitySunsets #GoldenHour #ItsAllAboutEnergy / Por do S o l.❣️Essas belezas escondias em cada selva de pedra. 🌇🙌🏻 #Energizando #Sexta ✨
F r i d a y s. "Energy flows where attention goes." 🌚🌝✨ #ItsAllAboutEnergy #Fridayzzz / S e x t a s. "Energia flui onde a atenção vai." 🌚🌝✨ #Energizando 🙌🏻💫🌬 (at Milan, Italy)
Ei, psiu! Bommmm diaaaa 💃🏼🌟🥁💦 #ItsAllAboutEnergy 🍀❣ (at Sambódromo da Marquês de Sapucaí - RJ)
Yup! This happened at Greenlake yesterday with @m_stesh. We’re implementing her revised metabolic fitness program. She really wanted to hate me after Set 2, but she’s too sweet to hate her Coach; or likely because I offered a treat her to clean eats afterward. Teehee! #metabolicfitnessvideo #metabolicfitness #metabolicfitnesscoach #metabolicmakeover #itsallaboutenergy #wearethebrand (at East Green Lake Beach)
PART 3: As Co-Coach Lee Ramos looks on...The 35's won today! Boohiss! I plan to lift them all the way up a few times next week. Lee said, that's s lot of weight, Coach." as he looks at all the other pieces of iron I did lift all the way up and over my head. Both of us are in recovery mode but coming back strong! "ONE!!!...One rep, one set, one day, one meal, one month at a time!" Lee, Champion Competitive Bodybuilder would tell you if you were in his care. I honor and respect him so much for the amazing physique he's built, and appreciate his help with team @physiquesnw posing practice while we're on vaca' this weekend. #metabolicfitness #metabolicmakeover #itsallaboutenergy #metabolicfitnesscoach (at W8Lift Personal Training Studio)