Four years ago I published my first book, The Joy Practice: Becoming more of who you are by experiencing life fully and directly. The majority of the book's content was downloaded to me after an experience with my family at the beach. The main message that came through me is that JOY is our natural state and that this natural state is the truth of who we are. This joy that we are is not a false state of happiness all the time, it is the truth of what we think and how we feel no matter what. Uncensored. But as humans we have been conditioned away from our natural state of joy. I go on to share in the book, that there are 9 natural elements of joy that include Creativity, Aliveness, Possibility, Gratitude, Compassion, Abundance, Peace, Freedom & Vulnerability. These 9 elements are not outside of us, they are us. And, living our life directly and fully, we open to these elements that we already are and experience joy. I have several copies of the book available in my Eleven Studios in Indianapolis or you can also get it on Amazon at https://lnkd.in/d2wdSSP #thejoypractice®️ #ellenrobinsonart #elevenstudios #beyou #itstherevolution (at Indianapolis, Indiana) https://www.instagram.com/p/B5TvfbKAMeg/?igshid=wwa1ysi60trg
