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Challenge your pelvic stability with these reformer/tower combo exercises. Prevent the carriage from slamming into the the stopper with slow and controlled movements. 2 yellow tower springs 💛💛 and 1 red reformer spring ❤️. #pilatesreformer #pilatestower #reformertowercombo #pelvicstablity #itswarmatfuse #fusepilates (at Fuse Pilates)
