#reformertowercombo

[keepitrel]

I’ve never actually been on a #ReformerTowerCombo, but have always wanted to give it a go. So, I figured why not combine the #Springboard and #Reformer for a similar feel? 🤷🏻‍♀️ 📝This was my first time trying it out. 📝 The reformer carriage is sprung with one 🟡 spring. 📝 All 3 clips are 2X the actual speed. I had to slow things down more than usual. 😁 👉🏻Conclusion: The combo of spring resistance required much more core control and coordination. 👇🏻 Yay for #firsts in #2020 😉 ・・・ #ComeFlowWithMe @flow_pilates ・・・ 👖by @fabletics #relpilates #pilates #ilovepilates #pilatesclasses #pilatesteacher #iteachpilates #pilatespro #pilatesworkout #pilatesworks #fitness #wellness #corestrength #fullbodyworkout #pilatesbody #idopilates #pilatesforeverybody #pilatesstudio #pilatesinbrooklyn #myfabletics #moveyourbody #tryingnewthings (at Flow Pilates) https://www.instagram.com/p/B7ZYN3UBZMX/?igshid=1vm6bt64grnvg

[tori-yoga-pilates]

Leg circles feel amazing every time. 1 Red reformer spring ❤️ and 2 yellow tower springs 💛💛. #pilates #reformertowercombo #legcircles #dcworkouts #fusepilates

[tori-yoga-pilates]

Challenge your pelvic stability with these reformer/tower combo exercises. Prevent the carriage from slamming into the the stopper with slow and controlled movements. 2 yellow tower springs 💛💛 and 1 red reformer spring ❤️. #pilatesreformer #pilatestower #reformertowercombo #pelvicstablity #itswarmatfuse #fusepilates (at Fuse Pilates)