Jan 28, 2019
Trap Bar Deadlifts. Top Set: 335 1x5 First workout in Japan after taking a impromptu break (traveling will do that). This was actually my first time using this, so I’m feeling pretty good about how this looks. But we’re not gonna talk about how they felt though😖😫Long story short, I survived 😅👍🏾 Coach: @mr_orlando @lionheartstrong Also, shout out to the dude on the camera for this nice angle 🙌🏾😁📷 #adventureswithspysha #powerlifting #deadlifts #lionheartstrong #itsyourbar #grinditout #perfectpractice https://www.instagram.com/p/BtLfoN0H5uK/?utm_source=ig_tumblr_share&igshid=1kehovenkd2j3