Jul 22, 2022
T2 for sure -lol 115 shoulder to overhead 24” jump to bar muscle up (so close to my first one!) 15 #shouldertooverhead 9 #jumptobarmuscleup 12 #S2O 6 #J2MU 9 S2O 3 J2MU 7:40 T2 Way to go Mike (RX) weight & muscle up !! Coach Kayse, thanks for pushing me in my bar muscle up (so close) #crossfit #barbell #workout #takeoverathletics #dumbbell #barmuscleup #pushpress #pushjerk #olympiclifting #ZeroToHero (at Takeover Athletics) https://www.instagram.com/p/CgUK8mruNyt/?igshid=NGJjMDIxMWI=