#jane esselstyn

[whollyplantbased]

Greens, Greens, Greens! How to eat them 6 times a day! 🥬🥗 with Jane Esselstyn & Ann Crile Esselstyn

https://janeesselstyn.com

Be a Plant-Based Woman Warrior

[rawfoodbetsy]

This salad dressing dances with the depth of vinegar, the adventure of mustard, the sweet kiss of maple syrup and the refreshing zing of lemon.  

This is one of Jane Esselstyn’s recipes from the “Plant-Strong Engine 2 Diet” book by her son, Rip Esselstyn.

RAW RECIPE:  Jane’s Dancing Dressing

Ingredients:

3 tablespoons balsamic vinegar

2 tablespoons mustard, any type

1 tablespoon maple syrup 

1 tablespoon fresh lemon juice

Chopped fresh dill (optional)

Instructions:  

Combine the vinegar, mustard, maple syrup and lemon juice in a bowl and whisk until uniformly mixed.  Add the chopped fresh dill, if using.  Makes 1/2 cup.

REMEMBER TO USE 100% ORGANIC, LOCALLY SOURCED PLANT-BASED INGREDIENTS WHENEVER POSSIBLE!

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