#jdillaforever

[coolactwonblog]

[coolactwonblog]

Happy Birthday to the late great #jdilla #jdillachangedmylife #jdillaforever #slumvillage #detroit (at Fort Myers, Florida) https://www.instagram.com/p/CZqgbsnL3gl/?utm_medium=tumblr

[trascapades]

🎶🍩🗽#ArtIsAWeapon @donutsareforever #DAF14 with guest @djninasol and @kaydee915 at @brooklynbowl. #JDillaForever #JDilla #JayDee #HipHop #SoulMusic #MusicIsLife #TraScapades #NYNightlife https://www.instagram.com/p/B8qLVQpgjIB/?igshid=15aufxa6zimd9

[trascapades]

🎶🍩 #ArtIsAWeapon @realpeterock @donutsareforever #DAF14 @brooklynbowl #JDilla #JDillaForever #HipHop #BlackHistoryMonth #NativeNYer #MusicIsLife #SoulMusic #NYC #NYNightlife #TraScapades (at Brooklyn Bowl) https://www.instagram.com/p/B8p5chngqdF/?igshid=5m21bdo8gsss

[yogawithzain]

Watch the second clip first (from a workshop in Mexico City, July 2018). Now see how a pistol squat practice may help and challenge full range of muscle recruitment in maneuvers with the classic jump through asanas like Marichyasana I & III, or into other similar seated positions with one leg out straight. ⁣⁣⁣⁣ ⁣⁣⁣⁣ 👊 In and of itself it’s a fun thing to challenge and practice extending one leg out straight from malasana / squatting position ⁣ ⁣ 📝 Also increases ankle joint mobility and flexibility along with improving balance and core stability. ⁣ ⁣ 🖇 Hovering the foot of straight leg over and around a brick is a good option to build control of movement with the straight leg. ⁣ ⁣⁣⁣⁣ 🎧 Beats by J Dilla “Love Movin’ (instrumental)” ⁣⁣⁣⁣ ⁣⁣⁣⁣ 🧘🏽‍♂️ Practice space @namastdayyoga ⁣⁣⁣ ⁣ 🏅practice shorts @malaika_padma ⁣ ⁣⁣⁣ #jdillaforever #dillabeats #jdilla #pistolsquats #pistolsquatchallenge #pistolsquat #corestability #kneespasttoes #malasana #yogasquat #malasanaposevariation #marichyasana #marichyasana1 #jumpbackjumpthrough #yogizain #yogademo #malaikapadma #namastdayyoga #jdillabeats #lovemovin https://www.instagram.com/p/B0sKQTvpHnh/?igshid=1h0spfk9vcq9b

[lotuvmvsic-blog]

Is Nickelodeon for this generation still everything cuz back in my day..... Song: Find a way (ffej string edit) Artist: ATQC (remix by Dj Jazzy Jeff & Mick Boogie) #mychildhood #snick #nickelodeon #doug #pattymayonnaise #90snostalgia #flashbackfriday #tgif #vibes #atcqforever #jdillaforever #majestic #lofihiphop #mood #80sbabies #90skids

[goldilocz]

repost via @instarepost20 from @shanequa_nicki730 #Dillatroit2018 #DillaTroit #Detroit #JDillaForever #STAYTUNED #JDilla @crazynoiseproductions

[trascapades]

#JDillaForever! It's BEAUTIFUL outchea! @miguelatwoodferguson #SuiteForMaDukes @lincolncenter! #JDilla #OrchestralHipHop #LiveMusic #TraScapades #ArtIsAWeapon #SummerInTheCity (at Damrosch Park)