Apr 18, 2020
In the midst of turmoil and chaos, keep stillness inside of you - Deepak Chopra. . I’ve been saying ‘NO’ a lot more to things that do not spark joy, I’ve been practicing more and teaching. . My medicine is essential oils, ancestral wisdom (Thanks #Jerrytello) & wise books. . Using this #newyorkpause well and looking forward to what it births. . Stay well #IGers. Happy to connect here and read and share posts. 🙏 . #stayhomestaysafe #homepractice #gentleyoga #meditation #interconnectedness #yogalifestyle #oilerlife https://www.instagram.com/p/B_GlV7JDCiQ/?igshid=4749zjnftfn7