Apr 26, 2020
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Cloud me a river ... an early morning gift. Then back to sleep. Zzzz. • • • #morning #daybreak #eastriver #nyc #newyorkpause #cloudporn #gratitude #queens #rooseveltisland #iloveny (at Roosevelt Island) https://www.instagram.com/p/CAbYSVdj4Cz/?igshid=1n7xna99o5yyq
In the midst of turmoil and chaos, keep stillness inside of you - Deepak Chopra. . I’ve been saying ‘NO’ a lot more to things that do not spark joy, I’ve been practicing more and teaching. . My medicine is essential oils, ancestral wisdom (Thanks #Jerrytello) & wise books. . Using this #newyorkpause well and looking forward to what it births. . Stay well #IGers. Happy to connect here and read and share posts. 🙏 . #stayhomestaysafe #homepractice #gentleyoga #meditation #interconnectedness #yogalifestyle #oilerlife https://www.instagram.com/p/B_GlV7JDCiQ/?igshid=4749zjnftfn7
The #NewYorkPause has been extended through May 15, so our #zoomies will continue! See the @linktr.ee in our bio for access to our daily coach lead zoom classes, mobility sessions, abs & hips flow, and gymnastics class. Starting Monday 4/20, @crossfit_shatter is offering specialty, custom programming for those needing to kick their #resilience up a notch. DM us with your goals and let’s get going! #builtshatterstrong #weareresilient https://www.instagram.com/p/B_GE1rnJH-d/?igshid=hfpwbdzm0yfl