#jiujitsuworks

[capitaojiujitsuandmma-blog]

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Professor Danny showing us couple of his favorite toe hold attacks from reverse kesa gatame. #capitaojiujitsuandmma #jiujitsu #vulkangi #vulkankimonos #vulkanstore #arteofgentleness #artesuave #bjj #brazilianjiujitsu #bjjlife #jiujitsufamily #floridajj #jiujitsumagic #panhandle #emeraldcoast #osslife #osss #reversekesagatame #toeholds #monsterfactory #jiujitsuworks #cauliflowerclub #verysneaky #850 #destin #fortwaltonbeach #martialarts4everyone #believe (at Capitao Jiu-Jitsu and MMA)

[capitaojiujitsuandmma-blog]

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Our Kids Jiu-Jitsu class working on getting rear naked chokes from different positions with Professor Danny and Coach Giggles. #capitaojiujitsuandmma #jiujitsu #artesuave #arteofgentleness #BJJ #brazilianjiujitsu #kidsbjj #rearnakedchoke #rnc #mataleo #jiujitsuchangeslives #bjjgirls #kidsjiujitsu #jiujitsufamily #jiujitsuworks #leverage #technique #850 #destin #fortwaltonbeach #shalimar #maryesther #emeraldcoast #delarivajj #floridajj #jiujitsumagic #panhandle (at Capitao Jiu-Jitsu and MMA)

[capitaojiujitsuandmma-blog]

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Hitchhike arm bar escape to armbar drills from the other night. #capitaojiujitsuandmma #jiujitsu #capitao #artesuave #jiujitsulifestyle #jiujitsufamily #jiujitsuchangeslives #jiujitsuworks #drillsdrillsdrills #basics #fundamentals #850 #fortwaltonbeach #destin #niceville #shalimar #crestview #emeraldcoast #panhandle #eveverywhere #floridajj #monsterfactory #cauliflowerclub #believe (at Capitao Jiu-Jitsu and MMA)

[heroamongstwhom]

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😯😕😐.... Ladies, please don't fall for shit, find a real martial arts and learn to CORRECTLY DEFEND YOURSELF! #BJJ #JiuJitsuWorks