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The mats don't lie. #capitaojiujitsuandmma #jiujitsu #arteofgentleness #artesuave #bjj #brazilianjiujitsu #bjjlife #matsdontlie #noshortcuts #delarivajj #floridajj #jiujitsumagic #panhandle #emeraldcoast #believeinyourself #believe (at Capitao Jiu-Jitsu and MMA)
A sweet triangle set up from Delariva guard from our friend and fellow Delariva Blackbelt Professor Vincente Junior. #capitaojiujitsuandmma #jiujitsu #arteofgentleness #artesuave #bjj #brazilianjiujitsu #bjjlife #jiujitsufamily #floridajj #jiujitsumagic #panhandle #emeraldcoast #delarivajj #delarivafamily #delarivaguard #trianglechoke #believe (at Capitao Jiu-Jitsu and MMA)
Sport JiuJitsu is fun but it is awesome to see that other Academies are still practicing the self-defense aspect of Jiu-Jitsu. #capitaojiujitsuandmma #jiujitsu #arteofgentleness #artesuave #bjj #brazilianjiujitsu #bjjlife #jiujitsufamily #floridajj #jiujitsumagic #panhandle #emeraldcoast #streetjiujitsu #selfdefense #believeinyourself #believe (at Capitao Jiu-Jitsu and MMA)
Scenes from this past weekend open mat and MMA sparring. #capitaojiujitsuandmma #jiujitsu #arteofgentleness #artesuave #bjj #brazilianjiujitsu #bjjlife #jiujitsufamily #floridajj #jiujitsumagic #panhandle #emeraldcoast #mma #mixedmartialarts #mmamagic #capmma #mmasparring #mmashouts #emeraldcoast #cauliflowerclub #panhandle #monsterfactory #believe (at Capitao Jiu-Jitsu and MMA)
Professor Tõn @lbgbjj going over a go choke variation that he likes. #capitaojiujitsuandmma #jiujitsu #arteofgentleness #artesuave #bjj #brazilianjiujitsu #bjjlife #jiujitsufamily #floridajj #jiujitsumagic #panhandle #emeraldcoast #gi #choke #believe (at Capitao Jiu-Jitsu and MMA)
Keep on rolling! #capitaojiujitsuandmma #jiujitsu #arteofgentleness #artesuave #bjj #brazilianjiujitsu #bjjlife #keeponrolling #delarivafamily #floridajj #jiujitsumagic #panhandle #emeraldcoast #believeinyourself #believe (at Capitao Jiu-Jitsu and MMA)
Drill Sgt professor @daniel_silvabjj leading the morning class warmups in cadence. #capitaojiujitsuandmma #jiujitsu #arteofgentleness #artesuave #bjj #brazilianjiujitsu #bjjlife #drillsgt #delarivafamily #floridajj #jiujitsumagic #panhandle #emeraldcoast #warmups #believeinyourself #believe (at Capitao Jiu-Jitsu and MMA)
Another packed Monday night on the Jiu-Jitsu mats. #capitaojiujitsuandmma #jiujitsu #arteofgentleness #artesuave #bjj #brazilianjiujitsu #bjjlife #jiujitsufamily #floridajj #jiujitsumagic #panhandle #emeraldcoast #warmups #mondaynight #believeinyourself #believe (at Capitao Jiu-Jitsu and MMA)
