#jmbr2019 #jmbr 🏍💨💨💨 (at Los Angeles, California) https://www.instagram.com/p/B4GzPcugb5w/?igshid=19g3v3mx81lql

seen from Iraq

seen from Japan
seen from United States

seen from Canada
seen from United States
seen from Mexico
seen from United Kingdom

seen from China
seen from China

seen from United States
seen from China
seen from Morocco
seen from Germany
seen from Thailand

seen from Bangladesh
seen from Spain

seen from Malaysia
seen from United States
seen from Germany
seen from United States
#jmbr2019 #jmbr 🏍💨💨💨 (at Los Angeles, California) https://www.instagram.com/p/B4GzPcugb5w/?igshid=19g3v3mx81lql
🏍💨💨💨💨#jmbr2019 #jmbr (at Los Angeles, California) https://www.instagram.com/p/B38VPsZARqX/?igshid=11k9jqlshs3ge
#JMBR #jamberfoesad #minicanvas frm #vancouver #graffiti #art #streetart #1620 https://www.instagram.com/p/B17EAcJHA5w/?igshid=6iulxh5vc5pu
Always great seeing this dude! Thanks brother - cool to catch up!! #rockon #blues #jmbr #dig (at Pasadena, California)
JMBR Week 2, Day 9! Shouldn’t have left today’s workout for this evening. Made it more difficult than it should have been.
JMBR Week 2, Day 8
I conquered with heavier weights today!!!!!! I’m feeling accomplished!
JMBR Week 1, Day 6. Decided I just couldn’t commit to the cardio tonight so half way though I stopped and got on the treadmill for 2.25 miles instead. Working on building some faster walking on an incline. My lower back and knees thanked me!
Workout Log 2/2/15
2/2/15
Workout 1 (Day 1) of Jillian Michaels' Body Revolution
I was so close to skipping my workout for the day, even though I'd been planning it for a week. I had a headache, and I just felt really shitty as far as depression. The depression parts of my brain kept telling me that I couldn't do it, so I may as well put it off. In the end, some stronger part of me broke through, and I convinced myself to at least try. I ended up doing a kickass workout. This is the kind of day I need to remember on days when it's harder to break through the depression.