#jmbr2019 #jmbr 🏍💨💨💨 (at Los Angeles, California) https://www.instagram.com/p/B4GzPcugb5w/?igshid=19g3v3mx81lql

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#jmbr2019 #jmbr 🏍💨💨💨 (at Los Angeles, California) https://www.instagram.com/p/B4GzPcugb5w/?igshid=19g3v3mx81lql
🏍💨💨💨💨#jmbr2019 #jmbr (at Los Angeles, California) https://www.instagram.com/p/B38VPsZARqX/?igshid=11k9jqlshs3ge
#JMBR #jamberfoesad #minicanvas frm #vancouver #graffiti #art #streetart #1620 https://www.instagram.com/p/B17EAcJHA5w/?igshid=6iulxh5vc5pu
Always great seeing this dude! Thanks brother - cool to catch up!! #rockon #blues #jmbr #dig (at Pasadena, California)
JMBR Week 2, Day 9! Shouldn’t have left today’s workout for this evening. Made it more difficult than it should have been.
JMBR Week 2, Day 8
I conquered with heavier weights today!!!!!! I’m feeling accomplished!
JMBR Week 1, Day 6. Decided I just couldn’t commit to the cardio tonight so half way though I stopped and got on the treadmill for 2.25 miles instead. Working on building some faster walking on an incline. My lower back and knees thanked me!
Workout Log 2/2/15
2/2/15
Workout 1 (Day 1) of Jillian Michaels' Body Revolution
I was so close to skipping my workout for the day, even though I'd been planning it for a week. I had a headache, and I just felt really shitty as far as depression. The depression parts of my brain kept telling me that I couldn't do it, so I may as well put it off. In the end, some stronger part of me broke through, and I convinced myself to at least try. I ended up doing a kickass workout. This is the kind of day I need to remember on days when it's harder to break through the depression.