Aug 18
Joey Thurman
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Joey Thurman
Fad or Future Podcast | Hosted by Joey Thurman
Fad or Future Podcast | Hosted by Joey Thurman
“I’ve been talking about the benefits of “stressed plants” a lot of late. And that’s because of xenohormesis. I believe that when we eat plants that have been stressed, our bodies pick up on those chemical cues and allows us to get the stress benefits. That is, our own hormesis benefits. This is one of the reasons why I believe organic foods are better for us. More here from my discussion with…
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So proud of my friend Joey Thurman and the release of his book!! Get it on Amazon here http://www.amazon.com/Health-Fitness-Hacks-Joey-Thurman/dp/1483561011/ref=sr_1_1?ie=UTF8&qid=1457112634&sr=8-1&keywords=joey+thurman #Geekfitforlife!!!
Chosen Management - Joey Thurman
Joey Thurman by Rick Day.