Starting the day on a high note, time to hit the road for a jog! 🏃♀️➡️
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Starting the day on a high note, time to hit the road for a jog! 🏃♀️➡️
Jogging alone in weekend
#HybridSports has ongoing #cycletrack & #joggingtrack #basketballcourt #landscapeturf works in UAE. The project location is close to Oman border in Al Ain UAE. The flexible acrylic based sports flooring is always a better choice due to its resiliency, seamless, uniform surface properties.The top coat is anti slip, mat finish & UV resistance which makes it all weather proof and the average life is around 10 Yrs. Please get in touch to us on our hotline: India: +919886098386,+919667734262 UAE: +971553406451 Europe: +48793242831 Kenya: +254700746368 Mail us on: [email protected] #sports #sportsindustry #sportbusiness #sportsinfrastructure #outdoorsportscourts #syntheticfloor #outdoorplaground #schoolplay #playgrounds #cycletrack #runningtrack #joggingtrack #sportsinfrauae #sportsinfraindia #sportsinfraafrica #sportsinfraeurope #turnkeysports #turnkeysportssolution #sportshallnearme #sportsforall #pusports #unitedbypassion #teamHybrid (at Al Daher Al Ain Abu Dhabi) https://www.instagram.com/p/CFF6dPwAQ3O/?igshid=h4wcgdw3h6z0
Walikota Imbau Warga Hindari Jogging di Jalan Raya, Sediakan Jogging Track Pantai Panjang
Walikota Imbau Warga Hindari Jogging di Jalan Raya, Sediakan Jogging Track Pantai Panjang Kantor-Berita.Com, Kota Bengkulu|| Walikota Bengkulu, Dedy Wahyudi, mengimbau seluruh warga kota untuk tidak melakukan aktivitas jogging atau lari santai di jalan raya. Ia menegaskan, kebiasaan ini sangat berisiko karena rawan menimbulkan kecelakaan lalu lintas, Sebagai gantinya, Pemerintah Kota Bengkulu…
Salvaging myself from the wreckage (worst workplace stress and putting on a few pounds has made life a hell with anxiety and IBS):-
Slept well
Ate fresh fruits & Nuts in Breakfast
Had brown rice & Chicken (cooked with low oil and spices) with tossed vegetables
Jogged for 20 minutes, walked for all my chores.
Had roasted peanuts, dry roasted Cornflakes (not the packages sugar loaded ones) and Bitter Chocolate with 2 dates.
Heard some calming music.
I know, it is never enough but I had to start.
Post run? Yes!
#run