#joltdancefitness

[wellnesswithkashi]

🎶 I met a gypsy and she hipped me to some life game. To stimulate then activate the left and right brain. Said baby boy you only funky as your last cut. You focus on the past your ass'll be a has what. that's one to live by or either that one to die to. I try to just throw it at you determine your own adventure.🎶 Jolt Dance Fitnasss with Jaymee @dancepoeticj busting out the archives with this Classic Masterpiece by OutKast @outkast 💓 @premierchoicefitness @urbandancefitnesschoreo #rosaparks #outkast #belikerosa #joltdancefitness #moveitorloseit #urbandance #urbandancefitnesschoreo #joltsquad #goodvibetribe #chicago #whitesox #justhavefun #dancewithme #namaste #spiritualgangster (at Premier Choice Fitness) https://www.instagram.com/p/B5DNUs9JSctcltIJprA53QokqxdL2rta6duMOM0/?igshid=axq725d630g0

[wellnesswithkashi]

Snap yo fingers. Do yo step. You can do it all by yo self. -Lil Jon 👌🏼 I do not own rights to this music. 🎶 Jaymee Lane @dancepoeticj with the 🔥 90’s choreo agaaaain! 😍 Dancing keeps me going. Dance frees my soul and makes me feel timeless. 🙃💃🏻🦋 #whyidance #liljon #snapyofingers #joltdancefitness #urbandancefitnesschoreo #dancetherapy #90schild #oldschool #ageless #timeless #fountainofyouth #namaste #dancing (at Premier Choice Fitness) https://www.instagram.com/p/B4LzU1KnS2RNz-kmdVnaKHfCNpfFLIS_pRZPgs0/?igshid=1m49rxn8esiwt

[wellnesswithkashi]

Let’s get EXTRAterrestrial tonight 7pm @premierchoicefitness Jolt Dance Fitness. 🤩💚👽✨💃🏻🔥 @dancepoeticj @urbandancefitnesschoreo #dance #fanatic #fitness #joltdancefitness #urbandance #joltyogi #butterfly #flygirl #ageless #extraterrestrial #katyperry #goodvibetribe #move (at Premier Choice Fitness) https://www.instagram.com/p/B3ICv1xnvA4OkG-rQx55pO_fMiQaUds0-bAbew0/?igshid=1swry4huoqh8t

[wellnesswithkashi]

Classic Jam! @usher @ludacris Yeah! 🙌🏽 Choreographed by Miss Jaymee @dancepoeticj 🔥 All for Fun, Fun for Alll! 🎉🎉🎉 Join us Monday’s and Wednesday’s 7pm @premierchoicefitness for Jolt Dance Fitness. No experience necessary. Train the Brain! Move it or Lose it! 💪🏼 ❤️💃🏻🔥 #urbandancefitnesschoreo #joltdancefitness #dance #fun #workout #workitout #yeah #usher #ludacris #spiritualgangster #lover #ageless #timeless #namaste https://www.instagram.com/p/B1_bu59nh_uIISRVhHxDeQLnnH0gaiP4euHMZ40/?igshid=1sihsuet3tr34

[wellnesswithkashi]

Happy National Dance Day! Nothing like going XTRA in Jolt Dance Fitness to some 🔥 choreo by the amazing @cori_lee97 to 16 Shots by Stefflon Don 💃🏻 🎶 ❤️ I can’t imagine my life without dance. I’ve had phases of minimal movement. They were the lowest points of my journey. Movement and Dance brings my Soul so much joy. Connecting with the music and this inspiring group of people in the Jolt Squad is my Therapy. Dance is my Release. I am Grateful to Dance! 🙌🏽 #nationaldanceday #joltdancefitness #16shots #stefflondon 🔥#dancingsoul #movementtherapy #joltyogi #tribe https://www.instagram.com/p/B0cWW0lnenNprY5pyxV3bGg0FQe4pKf61zL1dM0/?igshid=1sc5z40iwazbe

[wellnesswithkashi]

💛🖤Women in Black! 🖤💛 Attacked the Cardi B/Ariana Grande Master Mix by @djheyden_sensation 🔥 Choreo by the Amazing JAYMEE @dancepoeticj for the @urbandancefitnesschoreo Platform! I always dreamt of having a dance crew. Who would have thought I’d find one at this stage of life. 🙏🏼🙌🏽🤩 ❤️💃🏻💃🏻💃🏼💃🏼💃🏻❤️ #urbandancefitnesschoreo #joltdancefitness #arianagrande #cardib #moveitorloseit #ilikeitlikethat #namaste #ageless #timeless #kashijane (at Premier Choice Fitness) https://www.instagram.com/p/BxJL67wHYXeNT_bkSv4vI5oxO6xsg0KPUx-e8w0/?igshid=17w3e5o1jmibn

[wellnesswithkashi]

I’ve been going to Jolt for 3 years! Almost Faithfully every single week, usually twice. I’ll be forever grateful for Connie @moon_kittie for bringing me for the first time. I was hooked immediately. It’s like being on the coolest, most non judgmental, dance squad around. No drama. Just pure self expression and DanCe vibes. Urban Hip Hop... old school... new school... house... reggaeton... latin... pop... it’s all in tha mixxxx! Get down on it!!! Monday’s and Wednesday’s 7pm @premierchoicefitness with Jaymee @dancepoeticj as our amazing leader. Allll levels, Leveling Up Together. As One. 🔥 Jolt Dance Fitness and Urban Dance Fitness Choreo! #danceforlife #urbandance #joltdancefitness #dancefamily #moveitorloseit #rumi #wisdom (at Premier Choice Fitness) https://www.instagram.com/p/BvcrDy9ny-cl8BUWW-LMZPfSwELysb-_d7DnE00/?utm_source=ig_tumblr_share&igshid=1ir1g1fmh6iwi

[wellnesswithkashi]

One of my Faves at Jolt! Iggy Azalea ft. Tyga, on point with Cash Bags/Kream. I do not own this music, but I Love it! 🎶 ❤️ Miss Cori @cori_lee97 with the BiznASSS choreo to this jam... it’s all that. Come get some tonight! Monday’s and Wednesday’s 7pm @premierchoicefitness with the amazing Jaymee @dancepoeticj as our Motivator and Leader. Unleash, Release, MOVE! No experience (or “rhythm” necessary). 💃🏻🔥😅❤️ #urbandancefitnesschoreo #hiphopdance #joltdancefitness #iggyazalea #tyga #kream #namaste #kash (at Premier Choice Fitness) https://www.instagram.com/p/BtiwaLpHt9aupAJLD3ydzjaO4INHKeweOgZIS40/?utm_source=ig_tumblr_share&igshid=1o5hmhyyxtkyv