#journeybacktome

[adamrazzo]

Journey back home starts now..... #adamtheonenonly #adamsadventures #whileintexas #DFWairport #journeybacktome (at Dallas/Fort Worth Intl Airport (DFW)) https://www.instagram.com/p/B3NoilOjw54/?igshid=j0ujsv0zborj

[sheatlast-blog]

I’ve hated this woman. Allowed others to mock her and dismiss her worth while I watched silently. Not going to lie, sometimes I even joined in. I denied her basic needs and neglected her soul. Defined her by her circumstances and disqualified her from her dreams. I didn’t break her. But I didn’t build her up either. It’s time to claim her as myself and love her again. #selflove #selfdiscovery #journeybacktome #youareenough #loveyourself #selfworth #blackmentalhealth https://www.instagram.com/p/BxJWppkBnF_/?utm_source=ig_tumblr_share&igshid=ywjs9cu155rk

[lifesbetteratbethany]

increased portion size today and my stomach hurts really bad so usually i would stop but decided to suffer through today in hopes my stomach will learn to adjust

[lifesbetteratbethany]

blog post (4) i didnt think today would turn out to be as great as it was. i was very unmotivated today at the gym. really just wanted to get out to the pool to tan. typically i hate eating a big breakfast and lunch before going to the pool because then i am bloated and but I've been sticking to what my dietitian recommended so i had both normal size portions of breakfast and lunch. after laying out at the pool i went shopping downtown with my roommate to shop and i LOVE my new city. they have the most unique and adorable boutiques and cafes. it was also a plus that i got 78 dollar shorts on sale for 10 dollars :) and by the time we finished i was actually starving for dinner which isn't typical for me so i went to the dining hall and got chinese food, also not typical because it hurts my stomach tremendously, BUT tonight i did not have any severe pain after eating. praying that this is the start to me being able to have cheat meals whenever i prefer. overall it was an unexpected great day!!!

[lifesbetteratbethany]

blog post (3) went to the dietitian yesterday and found out I am 81% underweight which will forever confuse me because I don't feel or look underweight... Im not scared to gain weight but I'm scared to increase my intake of food because of the terrible effects it has had on my stomach in the past months. Hopefully my body will start processing the food better and ill be back to a “healthy” weight before Thanksgiving 

[lifesbetteratbethany]

blog post (2) yesterday’s workout felt so good, especially because it made me sore the next day. haven't been consistent at the gym in a little over a month and it feels amazing to be back, it definitely helps with overall wellness... energy, anxiety, stress, stomach pain. 

also being ten steps from the outdoor pool after a workout has been a incentive to get up and get my workout out of the way on the days I just want to hit snooze. can't wait to see my process by the time first semester ends.

[lifesbetteratbethany]

journey back to me

blog post (1) since being at college I have already had a trip to the health center for a doctor visit and a speak to the dietitian. My current state of health has made my start of freshman year of college a somewhat difficult one but not unendurable. I had to stop recruitment for greek life due to severe stomach pains (probably for the best) and it has made it hard to want to enjoy lunch/dinner with friends but I am determined to get back to me by the end of this semester. here we goooo

[stefandmo]

Yah for Brunch.

Two Tumblrs took me up on my idea of the "I am over winter & need to leave the house" brunch idea.

Excited to meet Danielle & Christina on Sunday. :)

If anyone else wants to join us, message me.