Jun 10, 2017
A moment⛔ of defining gravity ⚠ #gravityfalls #gravity ,#jumpfree #freelife (at Branch Brook Skating Rink)
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A moment⛔ of defining gravity ⚠ #gravityfalls #gravity ,#jumpfree #freelife (at Branch Brook Skating Rink)
#cmon #beachbody #challenge #warmup with #gliders if you don't have gliders you can use a towel on a slick surface or a couple paper plates. This can be in or out of the #gym 30 seconds #mountainclimbers 30 seconds glide half #burpee w a glide #plank jack followed by the next part of the gliding #workout #WOD #lean #legs #bikinibody #core #jumpfree #justdoit #summer #strong #stretch #lovelife #lift #glutes #buildbooty