#junestrength

[suburbangypsy]

☀️Day 3 of the #JUNESTRENGTH yoga challenge is another #armbalance! We are powering through with any #ekapadakoundinyasana variation! I will post a video later with some different variations and styles to get into this one ☺️🙏🏻❤️! Be safe and have fun testing your CORE! 💪🏼 . ☀️Please come practice some power poses with us! See details and rules below: . ☀️Rules are simple! In order to win some sponsor goodies, please Follow and tag each host & sponsor in EVERY post! ~ ☀️Hosts: @champfit_ @Suburbangypsy @yoga_at_a_glance @menderyogini . ☀️Sponsors: @succulent_crystals (Bodysuit) @ajnawellbeing (Pillow) @HappyYogiShop (Jewelry) @synergyorganics . DAY 1: Shoulder stand ☀️ DAY 2: Crow ☀️ DAY 3: Epk 1 or 2 ☀️ DAY 4: Chaturanga DAY 5: Dolphin DAY 6: Headstand DAY 7: 3 legged dog DAY 8: Pincha DAY 9: Funky arm balance DAY 10: Handstand https://www.instagram.com/p/BynGFLcFWnm/?igshid=v9b6zx56fz1h

[suburbangypsy]

☀️Day 10 of the #JUNESTRENGTH yoga challenge is any #handstand variation! And if handstand feels impossible or intimidating, try it on a wall! Get comfortable in a supported inversion and find your awareness #upsidedown! Get creative and be safe! THANK YOU so much for playing along with us! 🙌🏼 . ☀️Please come practice some power poses with us! See details and rules below: . ☀️Rules are simple! In order to win some sponsor goodies, please Follow and tag each host & sponsor in EVERY post! ~ ☀️Hosts: @champfit_ @Suburbangypsy @yoga_at_a_glance @menderyogini . ☀️Sponsors: @succulent_crystals (bodysuit) @ajnawellbeing @HappyYogiShop (Jewelry) @synergyorganics . DAY 1: Shoulder stand ☀️ DAY 2: Crow ☀️ DAY 3: Epk 1 or 2 ☀️ DAY 4: Chaturanga ☀️ DAY 5: Dolphin ☀️ DAY 6: Headstand ☀️ DAY 7: 3 legged dog ☀️ DAY 8: Pincha ☀️ DAY 9: Funky arm balance ☀️ DAY 10: Handstand 🥳 https://www.instagram.com/p/By6A6YpBviv/?igshid=1pt8ynkl33ecz

[suburbangypsy]

☀️Day 8 of the #JUNESTRENGTH yoga challenge is #pinchamayurasana! Develop strength and practice through your or and shoulders by practicing your chaturanga push-ups and dolphin poses! Play with your kick-ups and see if you can find balance 🙌🏼 Be safe and patient. 🙏🏻 . . ☀️Please come practice some power poses with us! See details and rules below: . ☀️Rules are simple! In order to win some sponsor goodies, please Follow and tag each host & sponsor in EVERY post! ~ ☀️Hosts: @champfit_ @Suburbangypsy @yoga_at_a_glance @menderyogini . ☀️Sponsors: @succulent_crystals @ajnawellbeing @HappyYogiShop (Jewelry) @synergyorganics . DAY 1: Shoulder stand ☀️ DAY 2: Crow ☀️ DAY 3: Epk 1 or 2 ☀️ DAY 4: Chaturanga ☀️ DAY 5: Dolphin ☀️ DAY 6: Headstand ☀️ DAY 7: 3 legged dog ☀️ DAY 8: Pincha ☀️ DAY 9: Funky arm balance DAY 10: Handstand (at Phenix City, Alabama) https://www.instagram.com/p/By0K29EBcGX/?igshid=139sm5rld7858

[suburbangypsy]

☀️Day 9 of the #JUNESTRENGTH yoga challenge is any funky #armbalance! I chose to play with my #peacockpose! 🦚Get creative and be safe! . ☀️Please come practice some power poses with us! See details and rules below: . ☀️Rules are simple! In order to win some sponsor goodies, please Follow and tag each host & sponsor in EVERY post! ~ ☀️Hosts: @champfit_ @Suburbangypsy @yoga_at_a_glance @menderyogini . ☀️Sponsors: @succulent_crystals @ajnawellbeing @HappyYogiShop (Jewelry) @synergyorganics . DAY 1: Shoulder stand ☀️ DAY 2: Crow ☀️ DAY 3: Epk 1 or 2 ☀️ DAY 4: Chaturanga ☀️ DAY 5: Dolphin ☀️ DAY 6: Headstand ☀️ DAY 7: 3 legged dog ☀️ DAY 8: Pincha ☀️ DAY 9: Funky arm balance ☀️ DAY 10: Handstand https://www.instagram.com/p/By3LyWGhCkm/?igshid=2hzxq0h43uo7

[suburbangypsy]

☀️Day 6 of the #JUNESTRENGTH yoga challenge is #headstand ! I don’t recommend doing this on a pillow 😂 but if you have a strong #sirsasana practice, have some fun with this! Can’t wait to see your variations! . . ☀️Please come practice some power poses with us! See details and rules below: . ☀️Rules are simple! In order to win some sponsor goodies, please Follow and tag each host & sponsor in EVERY post! ~ ☀️Hosts: @champfit_ @Suburbangypsy @yoga_at_a_glance @menderyogini . ☀️Sponsors: @succulent_crystals (Bodysuit) @ajnawellbeing (Pillow) @HappyYogiShop (Jewelry) @synergyorganics . DAY 1: Shoulder stand ☀️ DAY 2: Crow ☀️ DAY 3: Epk 1 or 2 ☀️ DAY 4: Chaturanga ☀️ DAY 5: Dolphin ☀️ DAY 6: Headstand ☀️ DAY 7: 3 legged dog DAY 8: Pincha DAY 9: Funky arm balance DAY 10: Handstand https://www.instagram.com/p/ByvGDAbFDP-/?igshid=1p56v0mzzc0px

[suburbangypsy]

☀️Day 5 of the #JUNESTRENGTH yoga challenge is #dolphinpose! We are moving on with the shoulder and core strength of chaturanga by elevating the hips into Dolphin pose. Stack your hips over your shoulders to feel the burn! 🔥 swipe for a lil dolphin ▶️ pincha flow! . . ☀️Please come practice some power poses with us! See details and rules below: . ☀️Rules are simple! In order to win some sponsor goodies, please Follow and tag each host & sponsor in EVERY post! ~ ☀️Hosts: @champfit_ @Suburbangypsy @yoga_at_a_glance @menderyogini . ☀️Sponsors: @succulent_crystals (Bodysuit) @ajnawellbeing (Pillow) @HappyYogiShop (Jewelry) @synergyorganics . DAY 1: Shoulder stand ☀️ DAY 2: Crow ☀️ DAY 3: Epk 1 or 2 ☀️ DAY 4: Chaturanga ☀️ DAY 5: Dolphin ☀️ DAY 6: Headstand DAY 7: 3 legged dog DAY 8: Pincha DAY 9: Funky arm balance DAY 10: Handstand https://www.instagram.com/p/BytCZBshks0/?igshid=5jg4qbhr1s9r

[suburbangypsy]

☀️Here we are at Day 1 of the #JUNESTRENGTH yoga challenge! We are starting with a #shoulderstand variation! Pic 1 is a wonderful modification with a supportive cushion like this @ajnawellbeing bolster! Pic 2 is a more advanced, supported #sarvangasana example. SWIPE to see more! . Please come practice some power poses with us! See details and rules below ❤️ . . ☀️Rules are simple! In order to win some sponsor goodies, please Follow and tag each host in every post! ~ ☀️Hosts: @champfit_ @Suburbangypsy @yoga_at_a_glance @menderyogini . ☀️Don't forget to follow and tag our generous sponsors as well!! . Sponsors:🙏🏽 @succulent_crystals (Bodysuit) @ajnawellbeing @HappyYogiShop @synergyorganics . Be sure to tag hosts and sponsors in each photo so we can admire your beautiful poses!! ~ Grab a friend & HAVE SOME FUN!! ~ DAY 1: Shoulder stand ☀️ DAY 2: Crow DAY 3: Epk 1 or 2 DAY 4: Chaturanga DAY 5: Dolphin DAY 6: Headstand DAY 7: 3 legged dog DAY 8: Pincha DAY 9: Funky arm balance DAY 10: Handstand https://www.instagram.com/p/ByiUAOth4gp/?igshid=ccov2x53a4ks

[suburbangypsy]

☀️Day 4 of the #JUNESTRENGTH yoga challenge is #chaturanga! We are moving on with everyone’s favorite part of vinyasa: the hovering #pushup aka chaturanga or four-limbed #staffpose. PLEASE be sweet to your shoulders!!! Don’t dump your weight here OR push it out through your tail! Sink the hips in line with the shoulders and feel the burn! Strengthen through the core, spread your strong toes and feel lightness as you use the ENTIRE body, not just the shoulders! . ☀️Please come practice some power poses with us! See details and rules below: . ☀️Rules are simple! In order to win some sponsor goodies, please Follow and tag each host & sponsor in EVERY post! ~ ☀️Hosts: @champfit_ @Suburbangypsy @yoga_at_a_glance @menderyogini . ☀️Sponsors: @succulent_crystals (Bodysuit) @ajnawellbeing (Pillow) @HappyYogiShop (Jewelry) @synergyorganics . DAY 1: Shoulder stand ☀️ DAY 2: Crow ☀️ DAY 3: Epk 1 or 2 ☀️ DAY 4: Chaturanga DAY 5: Dolphin DAY 6: Headstand DAY 7: 3 legged dog DAY 8: Pincha DAY 9: Funky arm balance DAY 10: Handstand https://www.instagram.com/p/Byp5GK-llhM/?igshid=1srrxr22hydl2