This is so badass @daniele_montes EMOM 18': M1: Double Unders x 50 - intercalei com Single M2: Toes to Bar x 12 M3: Deadlift x 10 . 📈• @juniorcarvalhocf • 🏋🏼♀️• @fokusfit • 👨🏻⚕️• @drjoseebram • ⚡️• @hoppernutrition • 🥗• @giselle_santos • @cantinanatural 💊• @efficacia • @inovenutrition • @moovenutrition 🔩• @ortopedicaexcellence • @idethnos • 💆🏼♀️• @dayane_kunisawa_ • #crossfit #juniorcarvalhoteam #motivacao #homebox #fokusfit #drjoseebram #fé #foco #crossfitadaptado #crossfitgirls #superação #TeamHopper #hoppernutrition #inovenutrition #efficacia #idethnos #ortopedicaexcellence #treino #teamhopper @crossfit https://www.instagram.com/p/B0ASxFQgVN_/?igshid=aa8w7it2vasq













