Some footage of my bro @justinleemalachi at his smoker. Both fighters were good and props for even stepping in the ring. Working on combos, footwork and more important to be in a boxers calm state of mind. In the zone with breathing, chin down, and let the arms fly as they may. #picotfitness #boxing #fitness #motivation #bodyblows #combos #justinmalachi #anatomyOfABoxer











