Aug 22, 2017
Um. I have..... a deadlift.. dent????... on both of my shins?????????? 🤔🤔🤔???????????????????????? #justliftingthings??????????
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Um. I have..... a deadlift.. dent????... on both of my shins?????????? 🤔🤔🤔???????????????????????? #justliftingthings??????????
I fucking get high just looking down & seeing this.. 👽 #vascular #finally #justliftingthings
Being addicted to the feeling of literally tearing your muscles apart so much so, that you need it in order to maintain mental sanity.
On the second day before Christmas, I did some weighted dips. It has been a while but damn did they feel good! Who says you need a new year to make yourself better?! Thanks @dr_getwithit for shooting the video! #justliftingthings #MerryLiftmas #HappySwoleYear #worldhealth #experienceyourbest (at Macleod Trail World Health)
[goes to bed whimsically looking forward to DOMS in the specific areas I predict tomorrow]
Lifting Things 5-28-2015
Deadlift 405x3x3 Stiff leg deads 3x8 Leg press 3x12 Lat pulldowns 3x12