#teamsilverback

[solimedsd]

@simon_slo - Time cap 5 minutes, I got 34, give it a try! #weightlifting #olympic #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #insta #instalike #healthy #fit #fitness #gymnastics #bodybuilding #teamsilverback - #solimedsd

[hakejoward]

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Only got 6 with the 90's tonight, but at the end of it all, that's ok. I have to remember that not everyday is going to be a strong lifting day. Bad days happen for everybody. I've honestly been very frustrated lately and the person closets to me sees it the most. I've been outright mad at myself for not making the progress I'd like to be making, and have to realize that I'm getting older, it's alright, and it is going to take a little bit longer to get things done the way I'd like them done. It's all a matter of staying positive. It's going to be alright, and @so_stoked_ is awesome. Anyway, I'm back at it early in the AM tomorrow. Time to get that beauty sleep. GROW BABY, GROW! @silverbacktv #BecomeTheMountain #SilverbackTV #TeamSilverback #BlackstoneLabs #BodyRevisionFitness #fitness #bulkingseason #nutrition #growbabygrow #Betterthanyesterday #stillgoing #cantstop #wontstop #workforit #gains #gainz #gainztrain #staypositive #weighttraining #training #Bodybuilding #BodyBuilder #NPC #ChestDay #staythecourse

[hakejoward]

#Fatmantrainin! I know that I'm not overweight, and "fat," because I'm sitting at 188lbs, and feeling a billion times better than when I was fat as fuuuuuck. It's a joke, folks. I'm pretty happy with the progress I'm making. I see stuff that needs to get picked up (small ass delts), but man, I am stoked as fuck about how I'm looking. It's almost daily now. At least in my eyes, so I apologize for a flood of the "same picture" over and over again, but Instagram is a pretty cool tool to use as you look back on stuff. I dig it. @silverbacktv #BecomeTheMountain #SilverbackTv #TeamSilverBack #GorillaGang #BodyRevisionFitness #BlackstoneLabs #bodybuilding #Fitness #nutrition #motivated #unstoppable #Showum #Tellum #Everydamnday #trainhard #growbabygrow #bodybuilder #NPC #physique #progress #bulking

[hakejoward]

I'm just over here trying to grow wings so I can glide around off of tall trees and buildings. DAMN GOOD #BACKDAY TODAY! I got suckered into some cardio, but such is life. Moving that heavy weight feels amazing, and I'm getting my meals in every 2 hours. I LOVE THIS! THIS IS WHAT I WANT TO DO FOREVER! Got some chest and lower abdominal work to do though...Eh. I'm in the #bulk right now. I'll deal with that ish in 3 weeks! @silverbacktv #BecomeTheMountain #SilverbackTv #TeamSilverBack #GorillaGang #BodyRevisionFitness #BlackstoneLabs #bodybuilding #Fitness #nutrition #motivated #unstoppable #Showum #Tellum #Everydamnday #trainhard #growbabygrow #bodybuilder #NPC #physique #lats #Latspread

[hakejoward]

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Yesterday was #LEGDAY! I found no better way to celebrate 241 years of the United States Marine Corps other than training! I've got to keep these wheels a growin! There's no point in building a stellar upper body when you're walking around on pencils! GOTTA GET AFTER IT! GROW BABY, GROW! @silverbacktv #BecomeTheMountain #SilverbackTv #TeamSilverBack #GorillaGang #BigBoyMade #BodyRevisionFitness #BlackstoneLabs #bodybuilding #Fitness #nutrition #motivated #unstoppable #Showum #Tellum #Everydamnday #trainhard #growbabygrow #bodybuilder #NPC #physique #progress

[hakejoward]

I threw together a last minute Hollywood #HulkHogan costume for work tonight. My #NWO shirt was still drying, so I figured that I'd hit some "post match" #poses haha. I hope everybody has had a good and safe #Halloween weekend, and all the kids got a bunch of candy that you parents will hide/sneak. Swing by #Mavericks Dance Hall in Pflugerville, TX for our Hallgloween party tonight! @silverbacktv #BecomeTheMountain #SilverbackTv #TeamSilverBack #GorillaGang #BodyRevisionFitness #bodybuilding #Fitness #nutrition #motivated #unstoppable #Showum #Tellum #Everydamnday #trainhard #growbabygrow #BlackstoneLabs #bodybuilder #NPC #physique #progress #Flex #pose #posing

[hakejoward]

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I went and weighed in today and got all of my stats taken. I'm hydrated as fuck, 184.5lbs, and 18% total body fat. So, that's pretty dope. 12 more pound to go, and I'll be seriously just a little guy haha. This cut has done me some serious justice. I can see my abs, and some bicep veins are starting to show, so that's pretty cool. 6 more days before I start my 6 week clean bulk, and then back to serious cutting! I want to look like a big 170. Not a soft 170. Just a matter of time. If ole @blvd_silverback doesn't size up for his next time on stage, we might just be sharing that damn light haha. GROW BABY, GROW! @silverbacktv #BecomeTheMountain #SilverbackTv #TeamSilverBack #GorillaGang #BodyRevisionFitness #BigBoyMade #BlackstoneLabs #bodybuilder #NPC #physique #progress #bodybuilding #Fitness #nutrition #motivated #unstoppable #Showum #Tellum #Everydamnday #trainhard #growbabygrow #betterthanyesterday

[hakejoward]

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Today was my first time messing with the multi-grip bar today for some close grip benchpress. I like it! Yes, I'm wearing a belt shirtless. It's the United States of America. I'll do what I want. This was my last exercise of the day, and it was the awesome time all together! I damn love training! Everything is starting to come together, according to some people, and side by side pictures. I'm way excited about it! @silverbacktv #BecomeTheMountain #SilverbackTv #TeamSilverBack #GorillaGang #BodyRevisionFitness #body #bodybuilding #Fitness #nutrition #motivated #unstoppable #Showum #Tellum #Everydamnday #trainhard #BlackstoneLabs #Goodtimes #HouseofGainz #weighttraining #bodybuilder #NPC #physique #progress