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Hello Coomera/Pimpama! The team from GKR Karate are down at Coomera Square talking to people about the benefits of karate and making it super easy for them to get started! Here until 4.30pm today! I look forward to seeing you down here! www.gkrkarate.com/locations #GKRKarate #Karate #Karateforeveryone #CoomeraSquare #fitnesswithpurpose (at Coomera Square) https://www.instagram.com/p/COjh7Snpkdz/?igshid=6guodjmn6xmr
Excellent work tonight champions!! YOUR HOMEWORK for THIS WEEK: Ensure your ankles are below your knees in all of your stances! Can I get a HAI if your up to it? www.gkrkarate.com/locations #GKRKarate #karate #Karateforeveryone #martialarts (at Upper Coomera State College) https://www.instagram.com/p/COZ5K-HpKyr/?igshid=1cbgbzygxy3wf
Down here at Coomera Square until 4.30pm when I leave to teach the new class at Pimpama Secondary College. Here talking to people about the benefits of Karate and making it super easy for them to get started So come down and say hi! www.gkrkarate.com/locations #GKRKarate #karate #martialarts #Karateforeveryone #fitnesswithapurpose #strengthandconditioning #CoomeraSquare (at Coomera Square) https://www.instagram.com/p/CORddEPpqm-/?igshid=e59n13rw2lam
Down here at Pimpama Junction talking to people about the benefits of Karate! Come down and say hi! We look forward to meeting you! www.gkrkarate.com/locations #GKRKarate #pimpamajunction #fitnesswithpurpose #Karateforeveryone #newclasses #newlocations #strengthandfitness (at Pimpama Junction Shopping Centre) https://www.instagram.com/p/COMpsesJAKv/?igshid=xwh5l3u6hv8l
Happy Monday Gold Coast! Christmas is fast approaching so if you are looking for a Christmas present for the whole family and one that keeps giving all year round then we got you covered! Karate is a traditional Japanese Martial art and although it is best known for being a great form of self defense also promotes good character and generally makes people feel more empowered. GKR Karate is the local family based Karate club here on the Gold Coast with over 35 classes each week including our 2 NEW classes in ORMEAU!!! We start kids from 5 years of age with no age groups. We have a flexible timetable and affordable training fee options. Interested? Call or text Helen on 0487431179 or look up the nearest class to you at www.gkrkarate.com/locations to book in for a FREE TRIAL CLASS!! #gkrkarate #karateforeveryone #fitnesswithpurpose #discipline #confidence #coordination #focusandconcentration #selfcontrol #fitness #familyfun #christmas #christmaspresent (at Gold Coast, Queensland) https://www.instagram.com/p/CH6puAjJDy9/?igshid=1312p4wg86dkc
Karate classes for everyone FREE · Surfers Paradise, Queensland Great news everyone! Restrictions have been lifted and classes are back!! 2020 is not over yet and its not too late to: *Get fit, have fun and learn valuable life skills at the same time *Lose weight *Improve your focus, confidence, co-ordination, concentration, and discipline Multiple locations, train as often as you like for one flat fee Family discounts apply Open to everyone from 5 years and above Interested? Contact Helen on 0487431179 or comment below and I'll send you the details! #GKRKarate #Karateforeveryone #fitnesswithpurpose #fitness #confidence #coordination #concentration #discipline #stronghumblebrave #familyclub (at Gold Coast, Queensland) https://www.instagram.com/p/CDLt9BgJzHF/?igshid=tt5ltlfdcuv9
#GKRKarate With restrictions being lifted and classes returning to normal any day now, it is the PERFECT time to get started in Karate. So, if you: *Would like to get fit, have fun and learn valuable life skills at the same time *Would like to spend quality time with the family *Require a flexible timetable where you can train when and where you can *Are above the age of five Then karate is for YOU! Comment your area below and I'll send you the details! Alternatively, call/text Helen on 0487431179 or find the nearest class to you at the link below: www.gkrkarate.com/locations #GKRKarate #karate #karateforeveryone #martialarts #confidence #coordination #concentration #fitnesswithapurpose #discipline #fun #fitness #friends #selfdefence #safetyawareness #bullyfreezone (at Gold Coast, Queensland) https://www.instagram.com/p/CB1loZ2p5l0/?igshid=a4bq3neuf863
GKR Karate Fitness with a purpose for the whole family Click on the link below to find the nearest class to you: www.gkrkarate.com/location #GKRKarate #stronghumblebrave #karateforeveryone #locations #familyclub (at Gold Coast, Queensland) https://www.instagram.com/p/CArLze2p5c4/?igshid=1gdyr3ax7wt5c
