Nov 28, 2017
I love this and often suggest to clients that they work to draw their focus to what they can control (themselves) and away from the things they can't (the world around them).
seen from United States
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seen from United States
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seen from China
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seen from Malaysia
I love this and often suggest to clients that they work to draw their focus to what they can control (themselves) and away from the things they can't (the world around them).
I️ absolutely adore Bréne Brown. The concept of empathy is often considered to be synonymous with sympathy - but the two are very different. This great little cartoon does an excellent job of highlighting the differences.
I love the idea behind this comic. So often in life, we are fixated on being "happy" without considering what makes us feel contented, satisfied, and or complete. Our moments of happiness are precious and should be treasured, but being happy isn't the only way to be fully human. I would argue that it is necessary to feel the full spectrum of emotions.
Elisha and Stefanie Goldstein offer 11 ways to slow down and stay steady when anxiety trips you up. #anxiety #mindfulmagazineapr16
The holidays can be full of joy AND full of anxiety. Some helpful tips to calm down.