#97 #KeepCommitments Someone asked me for help today and since I thought I had the time, I accepted. I said I’d have something complete by the end of the day. It turned out I had a meeting that I forgot I had which through a little monkey wrench into things. However, I did not stress. I had to get it done. The person confided in me and I delivered. It was a little later than I expected but I still got it done today before the end of the day. I could have easily said: you know what, something came up and I’m not going to be able to do it. But I didn’t. I put in the time, some extra effort and got it done because it was important for me help this person out and also keep a #commitment. I like keeping commitments. #bepositive #traindaily #eatwell #livewell Pic 1: Delectable #vegan dinner by my wife. The white is rice and cauliflower there. The #cauliflower was especially good. Pic 2: As the #Toastmaster for the day, I get to give out awards to the best speaker of the day and others. David was the best speaker (as voted on by the audience). Pic 3: My hand-written introduction for the President of the club so he can introduce me. Our theme today was magic in case you hadn’t guessed. Always a fun time at #Toastmasters . 20180125