Gowes & Lari Seseringkali Selagi Sempat, Sebelum Amat Sangat Terlambat😊 #keepfit #keephealthy #keepcyclingandrunning
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Gowes & Lari Seseringkali Selagi Sempat, Sebelum Amat Sangat Terlambat😊 #keepfit #keephealthy #keepcyclingandrunning
Sebelum2nya tak terbayangkan, tengah hari saat matahari tepat di ubun2, bersepeda, sengaja melipir ke balaikota, makan siang bekal bawaan sendiri ditaman- tamannya. Terimakasih Bandung😊 #keepcyclingandrunning #keepbandungbeautifuleuy #bandungjuara (at BALKOT ( Balai Kota ) Bandung)
Ketemu teman lari. Makasi Kang dah foto bareng😊 #goweslariharihari #asthmarunner #asthmacyclist #keepcyclingandrunning (at Saraga ITB)
Bersepeda dan berlari, disertai asupan yg tepat sesering yang kita dapat terkesan 'berat', tapi kenyataannya menjadi salah- satu pilihan yang 'smart' dibanding membiarkan segala macam penyakit datang merapat. Dari kencing manis, gangguan jantung, kolesterol sampai asam urat :-) #goweslariharihari #keepcyclingandrunning #keepfit #keephealthy https://akiniaki.wordpress.com/2017/10/28/sepeda/
Stress! Is caused by not cycling enough😊 #pinterestdotcom #johnbarbour #keepcyclingandrunning#keepfit #keephealthy #bikelife #bike2work #bike2kamanawae