Buddy who trained together, stay together 💕 . Weekend hari tu belajar byk tentang sport nutrition dari @dr.danaryan , Professor yg byk pengalama bantu professional athlete & individu utk capai the best performance dgn nutrition. 💪 . . Dia kata, tak byk beza antara athlete dengan kita kalau nak capai goal masing2. Mungkin goal berbeza2. Kalau kita mungkin nak turun berat, macam athlete nak lagi up performance dia. . . And yg sama ialah, personalization tu. Tiap athlete berbeza, tiap Coachee kami pun berbeza. Jadi kena customized secara individu ... yg penting ilmu 📚 . If you want to learn, no one can stop you. If you don’t want to learn, no want will force you. . . Nak belajar turun 3-5kg ? Klik link kat bio 👆 . . #gofitwithme #onlinecoaching #keepinlearning #nakkurussihat #tipskurus #nakkuruslepasbersalin (at Go Fit With Me) https://www.instagram.com/p/CEA2ZjgptPz/?igshid=hbazlvjafi4b
