Well. Here’s my “before” pic. Circa 5 years ago... My very first Accelerated Resolution Therapy (ART) Session with the magical Ali V @alison_voisin for her research with USF. This video is played at every Basic ART Training. It’s been looping for years... 5 years and hundreds of trained ART clinicians have seen these moments that changed my whole life. The healing journey did not stop there. It is still continuing. I have done approximately 7-10 sessions since this one. Each session, allowing layers of stale old self beliefs, unhealthy thought patterns/loops... Powerful Shifts every single time that have only improved since. It’s a win win win No Brainer. Ha! 🧠 The eye movements work with the neuro-pathways of the brain, providing sense of closure and Rebirth to our entire system. It’s wild! And amazing!! I Feel much different now than I did at that time. But I’m the same person, with all my positive memories intact, even amplified a notch in my awareness. I have a healthy relationship with food. Meaning, I eat when my body is in need. I hear the cues, because I am more aware of my sensations. I look different than I did, but my heart and soul remains well preserved. My overall resiliency and “bounce back” time is on point. I go through hardships. I experience all the normal human spectrum of emotions. But my recovery is quick. I feel like my life has meaning. Riding the waves of life wouldn’t be so graceful without the wonders of Accelerated Resolution Therapy. Thank you Veterans Alternative @veteransalternative for sending me to Basic Training. Alison @alison_voisin for covering Advanced and Enhanced. Thank you EveryONE of the Healing Tribe for helping me on this journey. Now I’m off to pursue becoming a trainer. To pass this amazingness along. 🙏🏼🦋🙋🏻♀️💫🇺🇸♥️🌅 @acceleratedrt #aspiretoinspire #keepthememory #losethepain #bejoy #evolve #returntoinnocence #unfolding #transformed #relieved #happykashi #mentorship #sisterhood #soulsister #friends #healingtribe #thankyou #namaste #healing https://www.instagram.com/p/Bv7hT8cnehv_3RuFkZ37jOPqNxTY-EXGlcDjm00/?utm_source=ig_tumblr_share&igshid=181lb0pxypgk6