Hibiscus & raspberry
Hey! Thank you for the ask. I couldn’t sleep so I’m glad I got thiss 💕💜✨☺️🙌🏽
Hibiscus 🌺: Where would you want to go on your next vacation? Iceland or Ireland or Bali
Raspberry: Do you have a work-out routine? I’m not exercising at the moment, but I used to do 1 hour, 4 days a week: upper body (arms/chest) day, lower body (legs/butt) day, abs and cardio day and then a full body workout day - usually boxing cause I loved it. But I used to do fake yoga too. Basically i’d stretch for 5 mins and then do cardio for 5 mins and then 3 sets of 12 reps of combined exercises that focus on different muscles of the area I’m targeting (i.e.: focus on all arms, shoulder and chest muscles for upper body days) And then to end it all, I used to do a 1 minute full plank which was a special type of hell but it really strengthens the core 🤔 and then finally end with stretching to avoid being too sore the next day.
