Wow, Its been a while since I posted --
I am still a few years away from my GoDan test. But I am preparing some of my students for their first test, and three of them for their 1.Kyu test.
A few tips of advice I have given them, that were passed down to me for Shinsa.
1. Stay present in the moment - don’t distract your mind with idle chatter and conversations the day of your test. Have those conversations afterwards, allow your mind to be free of clutter, don’t diffuse your Ki with random thoughts and inane, insignificant conversations. Observe every test before and after you. Evaluate and observer their performances, especially the ones before you. Watch for the precision strikes and ippon points. Encapsulate this, use it.
2.Don’t practice in front of the judges. Practice is for the Dojo. Warm up before the judges arrive, once they arrive, stop, build focus. Don’t allow them to watch your mistakes over and over before you test.
3. Use YOUR Kendo You have 2 minutes to prove your level. Don’t do waza that is outside of your practical toolbelt. Only show your best. Try to maintain your Maai, not your opponents. Make them do your Kendo -- apply seme so they need to fall into place for your techniques.
4. Trigger invitation with Seme, Tame. -- Set up strikes, pressure, seme, Tame release attack with everything you have. Release seme to trigger invitations -- to attack for waza application. (opposite of waiting)
5. Be positive in your mind Don’t discount yourself. Don’t Judge yourself--that is why you have sensei judge your performance. During the Keiko, your only focus is your opponent. All else should be cast away.
6. DO NOT BLOCK Quit blocking. ATTACK. if they have won the point let them have it. Focus on attacking. Blocking to prevent being hit is poor kendo. We strive to do clean, beautiful Kendo.