Day 3 on HCG:
This afternoon, I weighed in at 130 pounds which means I've lost roughly 5 or so pounds since I started.
The first few days, eating only 500 calories (While the spray inside the bottle makes your body burn the other 2000 calories for food that you need to survive! Don't freak out, I'm not starving myself!) can make you hungry, but after awhile, kind of like fasting, the hunger goes away and I actually find myself turning down junk food because I feel too full.
Well, I'm pretty excited to lose more weight today xD I'm hoping to lose 2 lbs, so it will put me at 128 tomorrow. But even if I only lose the minimum of half a pound I'll be pretty excited.
I think today will be a fruit day for me since my mom has a gigantic fruit tray that my junk food addicted family refuses to touch. (: More for me, at least.
By the way, you won't see exercise logs on these posts because the HCG recommends that you don't exercise on the protocol. You lose weight while relaxing as long as you use the formula.
Sorry this post is so long! My future posts will be short I promise. (:
To find out more about the HCG that I use (the cheapest and safest), go to ketomist.com
- Kinzie <3