Jan 15, 2021
Well done team!! 🔥💦 I rediscovered a few exercises recently like the double lunge, racked squat and rotation row, so decided to use them in last night's class... 😁 . . . . #bootcamp #kettlebells #kettlebellfigure8 #kettlebellswing #thanet #personaltrainer #exercise #workout #NDPT #fitfam #instafit #aesthetics #strength #conditioning #fatburning #sweaty #smashedit #letsgetfittogether #instadaily #picoftheday #lonsdale #rackedsquat #doublelunge https://www.instagram.com/p/CKEnygOHh7V/?igshid=1gqevamip7mtf