#kettlebelljerks

[kettlebellkings]

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Taking the 32’s for a spin 💪, thanks for your share @jorgetyjeski ! ・・・ “ I didn’t plan on ripping the Red Barons today... but I forgot my makeup remover and couldn’t get my lipstick off. Couldn’t have my bells clash with my lips... that’s absurd. Hey, I don’t make the rules I just follow them (maybe I should invest in green lipstick 😂😂) . “ . . #kettlebellworkout #kettlebellkings #kettlebells #kettlebelljerks #kettlebellcleans #jerks #cleans https://www.instagram.com/p/BvIIr1dhQEX/?utm_source=ig_tumblr_share&igshid=14bmx7sx4ox39

[bjbliffert]

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More #Kettlebelljerks today 8' with 22kg, haven't counted the reps but felt pretty good but pace was a little slow. But, can't complain since it was pain free. Having a hard time find more @2xu_usa half shorts kinda sad about that. #NTXKB #northtexaskettlebellclub #fullthrottleathletics #caliopen #justdomorereps #frisco #friscotx

[bjbliffert]

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Finally some #Kettlebelljerks with zero pain and decent speed. #NTXKB #northtexaskettlebellclub #fullthrottleathletics #gs #girevoysport #frisco #getfitfrisco

[bjbliffert]

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Last 1 minute set from this weekend's 1', 2', 3' 2', 1' pyramid of #kettlebelljerks w/ 24kg #kettlebells from @kettlebellkings . Everything felt great, hands have no tears thanks to my @aloelifeinternational Skin Gel and still loving the @2xu_usa 1/2 shorts, actually just got two more pair and a pair of 2xu Vector training socks. I'm picky about my socks, my left foot was crushed by a forklift when I was 16 so I need supportive/compressive socks. #northtexaskettlebellclub #NTXKB #fullthrottleathletics #kettlebellsport #aloelife #2xu #shortshortsmakemorereps

[bjbliffert]

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Everything clicked today and #Kettlebelljerks flat awesome. Last minute of a 1', 2', 3', 2', 1' pyramid with 28kg #kettlebells. #girevoysport #kettlebellsport #fullthrottleathletics #NTXKB #northtexaskettlebellclub #kettkebelljerks

[bjbliffert]

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26kg #kettlebelljerks feeling good today. Really happy with how my shoulder flexion has improve, all the work in starting to pay off. #northtexas #ntx #frisco #kettlebells #girevoysport #fullthrottleathletics #kettlebellsport #northtexas #Girevoy (at North Texas Kettlebell Club)

[bjbliffert]

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Minute 5 of 10. Ended with 147 reps of #kettlebelljerks pretty ok with that. #whitenightskettlebellsportchampionship #roadtorussia2016 #NTXKB #northtexsskettlebellclub #frisco #kettlebells #northtexas #getfitfrisco