time is but a concept, but you are not. you are so incredibly real. take care of yourself.
2016
1. keep working hard. you have made so much progress and will only make more. remember who and what you are fighting for.
2. love yourself. you have spent far too much time in your life mistaking your reflection for a monster. you are a product of God, of thousands of atoms filled with light. remember that.
3. love others. when you die, your love is the only part of you that will live on. love others, as flawed as they are.
4. respect your body. you only have one.
5. be more open. you do not deserve to cultivate the pain inside of your body. tell others your story and fuck those quotes that say you don’t need to share. you do. keeping things inside only leads to internal bleeding.
6. free yourself from the past. you’ve survived things so dark and cold. you’ve made it. remember your past, respect and acknowledge it, but do not anchor yourself there. look to the future, to the beautiful present.
7. forgive. it won’t be easy.
8. unlearn negative habits. in moments where you have hurt yourself or someone else, reflect. how can you unlearn it? you will never be perfect, but you can always be good.
9. pray. for everyone and everything. recite your nightly prayers. rekindle your relationship with God. He has been waiting so patiently.
10. read. you’re blessed with the ability to pass from world to world. rediscover the lands you miss so dearly.
11. write. you’ve been much too quiet lately. unearth the poetry that you’ve tucked away so neatly.
12. be soft. you will be the braver for it.
13. be yourself. you are so full of light.
14. spend more time with nature. smell the trees, the dirt. feel how soft the world is.
15. breathe. take it one day at a time. this year will be the year of healing, of growth, and maturity. you will get tired. you will get frustrated. remember to breathe. you are so good. you’ll grow softer. trust in that.








