#keystonecrossfit

[braines32]

155# clean and jerk, so close to body weight @157 if only I had some 1# weights, 10# PR #keystonecrossfit #nepacrossfit #CrossFitTraining @reebok @niketraining #soblurry

[braines32]

New front squat 1 rep max of 205#, which was a 30# jump, thanks to @keystonecrossfit and his strength cycle #keystonecrossfit #lifting #Gainz